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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
Product Highlights
 

About Me

Sven and I, we were financially and physically drained. But as we learned about how the Take Shape for Life program worked, we both knew this was what we needed, not only to help get us healthy but to help others,too. 
Being a mom of four, home schooling, working part-time, and with Sven working over 50+ hours a week, I needed this plan to be simple and affordable, and IT WAS! 
Being on the 5&1 Plan (5 Medifast meal replacements and one healthy meal), my body went into the “fat burning mode”. I felt fantastic! I had high-energy, no hunger and no cravings. I actually made it through my day with energy to spare. Now that I look back, I had been a mess, unhealthy emotionally,physically and financially. I was just trying to make it through each day. My heart has always wanted to help others but how could I help others when all my effort was in just making it through each... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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